Tuesday, October 17th 6:30 to 8:30 pm
(Early-bird registration by 10/10 $30)
Between work and taking care of your kids, making meals that are healthy and taste good can feel like a herculean challenge. Join Eleanor Gregory, a dietician and owner of Sprout Gourmet as she shares her secrets on how to plan, prep and prepare weekday meals that are nutritious and delicious. Eleanor brings her backgrounds in pediatric nutrition (working at A.I. with special patient diets/allergies,etc.) and as a professional chef (Susanna Foo and The Gables) together in this workshop to help you create a plan that will work for your family – including your picky toddler. A working mom of two, she understands that chopping ingredients for an hour on a Tuesday is not feasible for real moms.
Learn time saving techniques, like knife skills and get Eleanor’s tips on where to shop to get high quality ingredients at low cost to help stretch your budget. Moms will walk away with new skills and tools to help them take control of dinnertime with easy, fast and yummy meals.
- How to plan healthy, family meals with real food
- Eleanor’s local sources for less expensive ingredients
- Healthy alternatives for picky eaters
- Knife skills to make your prep faster and easier
- Tips for making everyday food more flavorful