Weekly Classes and Groups are Drop-in with no registration required (First Class is FREE!). Pre-Register for Series or Monthly Classes.
An event every week that begins at 11:00am on Friday, repeating until December 22, 2017
Join Courtney, expert kids yoga teacher, with a background in behavioural therapy and a master’s in education for this class focused on increasing mindfulness and independence for moms and toddlers. Courtney brings easy practices to the daily tasks of raising a toddler. Moms and toddlers will enjoy movement, discussion and play in an environment designed to support moms in navigating the sometimes treacherous waters of toddlerhood.
For moms and toddlers ages 1 to 3. Moms may bring younger siblings.