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September 15, 2017 @ 11:00 am - 12:00 pm
An event every week that begins at 11:00am on Friday, repeating until December 22, 2017
Join Courtney, expert kids yoga teacher, with a background in behavioural therapy and a master’s in education for this class focused on increasing mindfulness and independence for moms and toddlers. Courtney brings easy practices to the daily tasks of raising a toddler. Moms and toddlers will enjoy movement, discussion and play in an environment designed to support moms in navigating the sometimes treacherous waters of toddlerhood.
For moms and toddlers ages 1 to 3. Moms may bring younger siblings.
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