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September 2018

Itty Bitty Yogis Series @ Pure Yoga

September 24, 2018 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday, repeating until October 30, 2018

An event every week that begins at 10:00am on Tuesday, repeating until December 11, 2018

An event every week that begins at 1:00pm on Tuesday, repeating until May 7, 2019

Pure Yoga – Wilmington, 14 A Trolley Square
WILMINGTON, DE 19806 United States
$95

Baby’s first yoga class will introduce poses that will help improve digestion and relieve gas pain, along with tools for tummy time and increasing sleep patterns. Designed for pre-walking babies. Postnatal Mamas will learn the importance of finding balance within their new normal, while being introduced to a gentle practice to ease tired muscles and rebuild core strength. No Yoga Experience Necessary! Register Here

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December 2018

4th Trimester Pop-up

December 13, 2018 @ 10:00 am - 11:00 am
Pure Yoga – Wilmington, 14 A Trolley Square
WILMINGTON, DE 19806 United States

Join us for this donation based class to get ready for the holidays.  Bring your baby (or come solo) to join other moms with young infants for some gentle movement, conversation and camaraderie before the holidays. At Pure Yoga in Trolley Square A donation of $15 is suggested.  Proceeds will be donated to the Cathedral Choir School. 

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January 2019

4th Trimester Series

January 3, 2019 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating until February 7, 2019

An event every week that begins at 10:00am on Thursday, repeating until May 23, 2019

Pure Yoga – Wilmington, 14 A Trolley Square
WILMINGTON, DE 19806 United States
$105

Connect with other newborn Moms The 4th Trimester 6-week series brings newborn moms together in a safe and non-judgemental space.  The class brings the tools of mindfulness  and yoga to moms of infants in an accessible, and realistic way. Each week we start with a gentle movement practice including safe core stabilization and poses to help new moms with tight shoulders and sore backs.  Then we move onto a group discussion that encourages each woman to reflect on her individual…

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Working Moms Series

January 26, 2019 @ 10:00 am - 11:00 am
|Recurring Event (See all)

One event on February 23, 2019 at 10:00am

One event on March 30, 2019 at 10:00am

One event on April 27, 2019 at 10:00am

Seigel JCC, 101 Garden of Eden Road
Wilmington, DE 19810 United States
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$60

A four-part series specifically designed for moms working outside the home.  In her 2018 Book, Lauren Smith Brody coins a woman's return to work after baby as the '5th Trimester'.  Join together with other local moms who are juggling babies and boardrooms (or operating rooms, classrooms, court rooms, etc.) for honest discussion and community.  Each class will include a brief yoga practice, an opportunity for topic-based, guided discussion and time for reflection. Moms with babies up to about a year…

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February 2019

Honoring Your Birth Story

February 2, 2019 @ 1:00 pm - 4:00 pm
Sadhana Yoga, 1601 Concord Pike, Independence Mall #34
Wilmington, DE 19803 United States
$60

Birth can be both exhilarating and disappointing all at the same time. Each woman's experience of child birth is unique from her physical sensations to the emotions that she experiences during the process.  Join us for an afternoon of reflection, yoga and discussion with a small group of women.  Megan Ellow, LCSW will lead the workshop and help mothers to unpack both the positive and negative aspects of their stories through writing, listening and talking. Libbie Fiechter will offer gentle…

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Prenatal Yoga Series

February 7, 2019 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Thursday, repeating until March 8, 2019

An event every week that begins at 5:45pm on Thursday, repeating until April 4, 2019

Pure Yoga – Wilmington, 14 A Trolley Square
WILMINGTON, DE 19806 United States
$60

This meditative and challenging yoga class is designed for women at all stages of pregnancy.  Take time to relax, renew and reconnect with your body. Limited to 8 participants Spring Series on 3/14, 3/21, 3/28 and 4/4 Register Here

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July 2019

4th Trimester Summer Series

July 11, 2019 @ 10:45 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 10:45am on Wednesday, repeating until August 1, 2019

19807 United States
$75

Connect with other newborn Moms The 4th Trimester 4-week summer series brings newborn moms together in a safe and non-judgemental space.  The class brings the tools of mindfulness  and yoga to moms of infants in an accessible, and realistic way. Each week we start with a gentle movement practice including safe core stabilization and poses to help new moms with tight shoulders and sore backs.  Then we move onto a group discussion that encourages each woman to reflect on her…

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4th Trimester Summer Series

July 17, 2019 @ 10:45 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 10:45am on Wednesday, repeating until August 1, 2019

19807 United States
$75

Connect with other newborn Moms The 4th Trimester 4-week summer series brings newborn moms together in a safe and non-judgemental space.  The class brings the tools of mindfulness  and yoga to moms of infants in an accessible, and realistic way. Each week we start with a gentle movement practice including safe core stabilization and poses to help new moms with tight shoulders and sore backs.  Then we move onto a group discussion that encourages each woman to reflect on her…

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4th Trimester Summer Series

July 24, 2019 @ 10:45 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 10:45am on Wednesday, repeating until August 1, 2019

19807 United States
$75

Connect with other newborn Moms The 4th Trimester 4-week summer series brings newborn moms together in a safe and non-judgemental space.  The class brings the tools of mindfulness  and yoga to moms of infants in an accessible, and realistic way. Each week we start with a gentle movement practice including safe core stabilization and poses to help new moms with tight shoulders and sore backs.  Then we move onto a group discussion that encourages each woman to reflect on her…

Find out more »

4th Trimester Summer Series

July 31, 2019 @ 10:45 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 10:45am on Wednesday, repeating until August 1, 2019

19807 United States
$75

Connect with other newborn Moms The 4th Trimester 4-week summer series brings newborn moms together in a safe and non-judgemental space.  The class brings the tools of mindfulness  and yoga to moms of infants in an accessible, and realistic way. Each week we start with a gentle movement practice including safe core stabilization and poses to help new moms with tight shoulders and sore backs.  Then we move onto a group discussion that encourages each woman to reflect on her…

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Photo Credit: Angie Gray www.angiegray.com