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January 2019

4th Trimester Series

January 29 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating until February 7, 2019

An event every week that begins at 10:00am on Thursday, repeating until April 4, 2019

Pure Yoga – Wilmington, 14 A Trolley Square
WILMINGTON, DE 19806 United States
$105

Connect with other newborn Moms The 4th Trimester 6-week series brings newborn moms together in a safe and non-judgemental space.  The class brings the tools of mindfulness  and yoga to moms of infants in an accessible, and realistic way. Each week we start with a gentle movement practice including safe core stabilization and poses to help new moms with tight shoulders and sore backs.  Then we move onto a group discussion that encourages each woman to reflect on her individual…

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Fit Moms Prenatal – Sadhana Yoga

January 29 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Tuesday, repeating until May 31, 2019

Sadhana Yoga, 1601 Concord Pike, Independence Mall #34
Wilmington, DE 19803 United States

Join Anne Duch of Physical Therapy for Women for this awesome prenatal fitness class.  

Find out more »

4th Trimester Series

January 31 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating until February 7, 2019

An event every week that begins at 10:00am on Thursday, repeating until April 4, 2019

Pure Yoga – Wilmington, 14 A Trolley Square
WILMINGTON, DE 19806 United States
$105

Connect with other newborn Moms The 4th Trimester 6-week series brings newborn moms together in a safe and non-judgemental space.  The class brings the tools of mindfulness  and yoga to moms of infants in an accessible, and realistic way. Each week we start with a gentle movement practice including safe core stabilization and poses to help new moms with tight shoulders and sore backs.  Then we move onto a group discussion that encourages each woman to reflect on her individual…

Find out more »

February 2019

Honoring Your Birth Story

February 2 @ 1:00 pm - 4:00 pm
Sadhana Yoga, 1601 Concord Pike, Independence Mall #34
Wilmington, DE 19803 United States
$60

Birth can be both exhilarating and disappointing all at the same time. Each woman's experience of child birth is unique from her physical sensations to the emotions that she experiences during the process.  Join us for an afternoon of reflection, yoga and discussion with a small group of women.  Megan Ellow, LCSW will lead the workshop and help mothers to unpack both the positive and negative aspects of their stories through writing, listening and talking. Libbie Fiechter will offer gentle…

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4th Trimester Series

February 5 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating until February 7, 2019

An event every week that begins at 10:00am on Thursday, repeating until April 4, 2019

Pure Yoga – Wilmington, 14 A Trolley Square
WILMINGTON, DE 19806 United States
$105

Connect with other newborn Moms The 4th Trimester 6-week series brings newborn moms together in a safe and non-judgemental space.  The class brings the tools of mindfulness  and yoga to moms of infants in an accessible, and realistic way. Each week we start with a gentle movement practice including safe core stabilization and poses to help new moms with tight shoulders and sore backs.  Then we move onto a group discussion that encourages each woman to reflect on her individual…

Find out more »

Fit Moms Prenatal – Sadhana Yoga

February 5 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Tuesday, repeating until May 31, 2019

Sadhana Yoga, 1601 Concord Pike, Independence Mall #34
Wilmington, DE 19803 United States

Join Anne Duch of Physical Therapy for Women for this awesome prenatal fitness class.  

Find out more »

4th Trimester Series

February 7 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating until February 7, 2019

An event every week that begins at 10:00am on Thursday, repeating until April 4, 2019

Pure Yoga – Wilmington, 14 A Trolley Square
WILMINGTON, DE 19806 United States
$105

Connect with other newborn Moms The 4th Trimester 6-week series brings newborn moms together in a safe and non-judgemental space.  The class brings the tools of mindfulness  and yoga to moms of infants in an accessible, and realistic way. Each week we start with a gentle movement practice including safe core stabilization and poses to help new moms with tight shoulders and sore backs.  Then we move onto a group discussion that encourages each woman to reflect on her individual…

Find out more »

Prenatal Yoga Series

February 7 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Thursday, repeating until March 8, 2019

Pure Yoga – Wilmington, 14 A Trolley Square
WILMINGTON, DE 19806 United States
$60

This meditative and challenging yoga class is designed for women at all stages of pregnancy.  Take time to relax, renew and reconnect with your body. Limited to 8 participants Series on 2/7, 2/21, 2/28 and 3/7 Register Here

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Fit Moms Prenatal – Sadhana Yoga

February 12 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Tuesday, repeating until May 31, 2019

Sadhana Yoga, 1601 Concord Pike, Independence Mall #34
Wilmington, DE 19803 United States

Join Anne Duch of Physical Therapy for Women for this awesome prenatal fitness class.  

Find out more »

Fit Moms Prenatal – Sadhana Yoga

February 19 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Tuesday, repeating until May 31, 2019

Sadhana Yoga, 1601 Concord Pike, Independence Mall #34
Wilmington, DE 19803 United States

Join Anne Duch of Physical Therapy for Women for this awesome prenatal fitness class.  

Find out more »
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Photo Credit: Angie Gray www.angiegray.com