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October 2018

Fit Moms Prenatal – Sadhana Yoga

October 2 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Tuesday, repeating until December 17, 2018

Sadhana Yoga, 1601 Concord Pike, Independence Mall #34
Wilmington, DE 19803 United States

Join Anne Duch of Physical Therapy for Women for this awesome prenatal fitness class.

Find out more »

Mama Baby Bootcamp – Sadhana Yoga

October 8 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, repeating until December 17, 2018

Sadhana Yoga, 1601 Concord Pike, Independence Mall #34
Wilmington, DE 19803 United States
$70

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through a safe and effective exercise program designed to address the areas of your body that have been challenged by your pregnancy and delivery. 
Mamas may join this class after their 6-week postpartum check up and continue until baby becomes mobile. Location – Sadhana Yoga in Wilmington, DE Cost – $70…

Find out more »

Itty Bitty Yogis Series @ Pure Yoga

October 8 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday, repeating until October 30, 2018

An event every week that begins at 10:00am on Tuesday, repeating until December 11, 2018

Pure Yoga – Wilmington, 14 A Trolley Square
WILMINGTON, DE 19806 United States
$95

Baby’s first yoga class will introduce poses that will help improve digestion and relieve gas pain, along with tools for tummy time and increasing sleep patterns. Designed for pre-walking babies. Postnatal Mamas will learn the importance of finding balance within their new normal, while being introduced to a gentle practice to ease tired muscles and rebuild core strength. No Yoga Experience Necessary! Register Here

Find out more »

4th Trimester Series

October 9 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating until October 30, 2018

Pure Yoga – Wilmington, 14 A Trolley Square
WILMINGTON, DE 19806 United States
$65

Connect with other newborn Moms The 4th Trimester 4-week series brings newborn moms together in a safe and non-judgemental space.  The class brings the tools of mindfulness  and yoga to moms of infants in an accessible, and realistic way. Each week we start with a gentle movement practice including safe core stabilization and poses to help new moms with tight shoulders and sore backs.  Then we move onto a group discussion that encourages each woman to reflect on her individual…

Find out more »

Itty Bitty Yogis Series @ Pure Yoga

October 9 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until October 30, 2018

An event every week that begins at 10:00am on Tuesday, repeating until December 11, 2018

Pure Yoga – Wilmington, 14 A Trolley Square
WILMINGTON, DE 19806 United States
$95

Baby’s first yoga class will introduce poses that will help improve digestion and relieve gas pain, along with tools for tummy time and increasing sleep patterns. Designed for pre-walking babies. Postnatal Mamas will learn the importance of finding balance within their new normal, while being introduced to a gentle practice to ease tired muscles and rebuild core strength. No Yoga Experience Necessary! Register Here

Find out more »

Fit Moms Prenatal – Sadhana Yoga

October 9 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Tuesday, repeating until December 17, 2018

Sadhana Yoga, 1601 Concord Pike, Independence Mall #34
Wilmington, DE 19803 United States

Join Anne Duch of Physical Therapy for Women for this awesome prenatal fitness class.

Find out more »

Mama Baby Bootcamp – Sadhana Yoga

October 15 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, repeating until December 17, 2018

Sadhana Yoga, 1601 Concord Pike, Independence Mall #34
Wilmington, DE 19803 United States
$70

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through a safe and effective exercise program designed to address the areas of your body that have been challenged by your pregnancy and delivery. 
Mamas may join this class after their 6-week postpartum check up and continue until baby becomes mobile. Location – Sadhana Yoga in Wilmington, DE Cost – $70…

Find out more »

Itty Bitty Yogis Series @ Pure Yoga

October 15 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday, repeating until October 30, 2018

An event every week that begins at 10:00am on Tuesday, repeating until December 11, 2018

Pure Yoga – Wilmington, 14 A Trolley Square
WILMINGTON, DE 19806 United States
$95

Baby’s first yoga class will introduce poses that will help improve digestion and relieve gas pain, along with tools for tummy time and increasing sleep patterns. Designed for pre-walking babies. Postnatal Mamas will learn the importance of finding balance within their new normal, while being introduced to a gentle practice to ease tired muscles and rebuild core strength. No Yoga Experience Necessary! Register Here

Find out more »

4th Trimester Series

October 16 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating until October 30, 2018

Pure Yoga – Wilmington, 14 A Trolley Square
WILMINGTON, DE 19806 United States
$65

Connect with other newborn Moms The 4th Trimester 4-week series brings newborn moms together in a safe and non-judgemental space.  The class brings the tools of mindfulness  and yoga to moms of infants in an accessible, and realistic way. Each week we start with a gentle movement practice including safe core stabilization and poses to help new moms with tight shoulders and sore backs.  Then we move onto a group discussion that encourages each woman to reflect on her individual…

Find out more »

Fit Moms Prenatal – Sadhana Yoga

October 16 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Tuesday, repeating until December 17, 2018

Sadhana Yoga, 1601 Concord Pike, Independence Mall #34
Wilmington, DE 19803 United States

Join Anne Duch of Physical Therapy for Women for this awesome prenatal fitness class.

Find out more »
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Photo Credit: Angie Gray www.angiegray.com