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March 2019

4th Trimester Series

March 14 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating until February 7, 2019

An event every week that begins at 10:00am on Thursday, repeating until April 4, 2019

Pure Yoga – Wilmington, 14 A Trolley Square
WILMINGTON, DE 19806 United States
$105

Connect with other newborn Moms The 4th Trimester 6-week series brings newborn moms together in a safe and non-judgemental space.  The class brings the tools of mindfulness  and yoga to moms of infants in an accessible, and realistic way. Each week we start with a gentle movement practice including safe core stabilization and poses to help new moms with tight shoulders and sore backs.  Then we move onto a group discussion that encourages each woman to reflect on her individual…

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Fit Moms Prenatal – Sadhana Yoga

March 19 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Tuesday, repeating until May 31, 2019

Sadhana Yoga, 1601 Concord Pike, Independence Mall #34
Wilmington, DE 19803 United States

Join Anne Duch of Physical Therapy for Women for this awesome prenatal fitness class.  

Find out more »

Fit Moms Prenatal – Sadhana Yoga

March 26 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Tuesday, repeating until May 31, 2019

Sadhana Yoga, 1601 Concord Pike, Independence Mall #34
Wilmington, DE 19803 United States

Join Anne Duch of Physical Therapy for Women for this awesome prenatal fitness class.  

Find out more »

4th Trimester Series

March 28 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating until February 7, 2019

An event every week that begins at 10:00am on Thursday, repeating until April 4, 2019

Pure Yoga – Wilmington, 14 A Trolley Square
WILMINGTON, DE 19806 United States
$105

Connect with other newborn Moms The 4th Trimester 6-week series brings newborn moms together in a safe and non-judgemental space.  The class brings the tools of mindfulness  and yoga to moms of infants in an accessible, and realistic way. Each week we start with a gentle movement practice including safe core stabilization and poses to help new moms with tight shoulders and sore backs.  Then we move onto a group discussion that encourages each woman to reflect on her individual…

Find out more »

Working Moms Series

March 30 @ 10:00 am - 11:00 am
|Recurring Event (See all)

One event on February 23, 2019 at 10:00am

One event on March 30, 2019 at 10:00am

One event on April 27, 2019 at 10:00am

Seigel JCC, 101 Garden of Eden Road
Wilmington, DE 19810 United States
+ Google Map
$60

A four-part series specifically designed for moms working outside the home.  In her 2018 Book, Lauren Smith Brody coins a woman's return to work after baby as the '5th Trimester'.  Join together with other local moms who are juggling babies and boardrooms (or operating rooms, classrooms, court rooms, etc.) for honest discussion and community.  Each class will include a brief yoga practice, an opportunity for topic-based, guided discussion and time for reflection. Moms with babies up to about a year…

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April 2019

Fit Moms Prenatal – Sadhana Yoga

April 2 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Tuesday, repeating until May 31, 2019

Sadhana Yoga, 1601 Concord Pike, Independence Mall #34
Wilmington, DE 19803 United States

Join Anne Duch of Physical Therapy for Women for this awesome prenatal fitness class.  

Find out more »

4th Trimester Series

April 4 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating until February 7, 2019

An event every week that begins at 10:00am on Thursday, repeating until April 4, 2019

Pure Yoga – Wilmington, 14 A Trolley Square
WILMINGTON, DE 19806 United States
$105

Connect with other newborn Moms The 4th Trimester 6-week series brings newborn moms together in a safe and non-judgemental space.  The class brings the tools of mindfulness  and yoga to moms of infants in an accessible, and realistic way. Each week we start with a gentle movement practice including safe core stabilization and poses to help new moms with tight shoulders and sore backs.  Then we move onto a group discussion that encourages each woman to reflect on her individual…

Find out more »

Fit Moms Prenatal – Sadhana Yoga

April 9 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Tuesday, repeating until May 31, 2019

Sadhana Yoga, 1601 Concord Pike, Independence Mall #34
Wilmington, DE 19803 United States

Join Anne Duch of Physical Therapy for Women for this awesome prenatal fitness class.  

Find out more »

Fit Moms Prenatal – Sadhana Yoga

April 16 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Tuesday, repeating until May 31, 2019

Sadhana Yoga, 1601 Concord Pike, Independence Mall #34
Wilmington, DE 19803 United States

Join Anne Duch of Physical Therapy for Women for this awesome prenatal fitness class.  

Find out more »

Fit Moms Prenatal – Sadhana Yoga

April 23 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Tuesday, repeating until May 31, 2019

Sadhana Yoga, 1601 Concord Pike, Independence Mall #34
Wilmington, DE 19803 United States

Join Anne Duch of Physical Therapy for Women for this awesome prenatal fitness class.  

Find out more »
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Photo Credit: Angie Gray www.angiegray.com