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Honoring Your Birth Story

February 2, 2019 @ 1:00 pm - 4:00 pm


Birth can be both exhilarating and disappointing all at the same time. Each woman’s experience of child birth is unique from her physical sensations to the emotions that she experiences during the process.  Join us for an afternoon of reflection, yoga and discussion with a small group of women.  Megan Ellow, LCSW will lead the workshop and help mothers to unpack both the positive and negative aspects of their stories through writing, listening and talking.

Libbie Fiechter will offer gentle yoga suitable for all levels to help participants release stuck energy and invite balance.


This workshop is for mothers at least 4 months postpartum.  Please plan to leave infants and children at home.


February 2, 2019
1:00 pm - 4:00 pm


Sadhana Yoga
1601 Concord Pike, Independence Mall #34
Wilmington, DE 19803 United States

Please Pre-Register for Classes

Please e-mail us with questions or concerns at themothersspace@gmail.com.

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Photo Credit: Angie Gray www.angiegray.com