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Yoga for Moms
December 1, 2017 @ 11:00 am - 12:00 pm
An event every week that begins at 11:00am on Friday, repeating until December 15, 2017
An event every week that begins at 11:00am on Friday, repeating until April 27, 2018
This is an all levels yoga class targeted for moms. Bring your baby (or not ) for this vinyasa (flow) style yoga class with a variety of poses to build core strength and stability. Sequences vary to provide challenge for all experience and fitness levels. Moms must be at least 6 weeks postpartum (10 – 12 weeks is even better). Moms may bring babies who are crawling or walking.
Please Pre-Register for Classes
Please e-mail us with questions or concerns at firstname.lastname@example.org.