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April 2019

4th Trimester Series

April 25 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating until February 7, 2019

An event every week that begins at 10:00am on Thursday, repeating until May 23, 2019

Pure Yoga – Wilmington, 14 A Trolley Square
WILMINGTON, DE 19806 United States
$105

Connect with other newborn Moms The 4th Trimester 6-week series brings newborn moms together in a safe and non-judgemental space.  The class brings the tools of mindfulness  and yoga to moms of infants in an accessible, and realistic way. Each week we start with a gentle movement practice including safe core stabilization and poses to help new moms with tight shoulders and sore backs.  Then we move onto a group discussion that encourages each woman to reflect on her individual…

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Working Moms Series

April 27 @ 10:00 am - 11:00 am
|Recurring Event (See all)

One event on February 23, 2019 at 10:00am

One event on March 30, 2019 at 10:00am

One event on April 27, 2019 at 10:00am

Seigel JCC, 101 Garden of Eden Road
Wilmington, DE 19810 United States
+ Google Map
$60

A four-part series specifically designed for moms working outside the home.  In her 2018 Book, Lauren Smith Brody coins a woman's return to work after baby as the '5th Trimester'.  Join together with other local moms who are juggling babies and boardrooms (or operating rooms, classrooms, court rooms, etc.) for honest discussion and community.  Each class will include a brief yoga practice, an opportunity for topic-based, guided discussion and time for reflection. Moms with babies up to about a year…

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Mama Baby Bootcamp – Sadhana Yoga

April 29 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, repeating until December 17, 2018

An event every week that begins at 10:30am on Monday, repeating until May 24, 2019

Sadhana Yoga, 1601 Concord Pike, Independence Mall #34
Wilmington, DE 19803 United States
$70

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through a safe and effective exercise program designed to address the areas of your body that have been challenged by your pregnancy and delivery. 
Mamas may join this class after their 6-week postpartum check up and continue until baby becomes mobile. Location – Sadhana Yoga in Wilmington, DE Cost – $70…

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Itty Bitty Yogis Series @ Pure Yoga

April 30 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday, repeating until October 30, 2018

An event every week that begins at 10:00am on Tuesday, repeating until December 11, 2018

An event every week that begins at 1:00pm on Tuesday, repeating until May 7, 2019

Pure Yoga – Wilmington, 14 A Trolley Square
WILMINGTON, DE 19806 United States
$95

Baby’s first yoga class will introduce poses that will help improve digestion and relieve gas pain, along with tools for tummy time and increasing sleep patterns. Designed for pre-walking babies. Postnatal Mamas will learn the importance of finding balance within their new normal, while being introduced to a gentle practice to ease tired muscles and rebuild core strength. No Yoga Experience Necessary! Register Here

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May 2019

4th Trimester Series

May 2 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating until February 7, 2019

An event every week that begins at 10:00am on Thursday, repeating until May 23, 2019

Pure Yoga – Wilmington, 14 A Trolley Square
WILMINGTON, DE 19806 United States
$105

Connect with other newborn Moms The 4th Trimester 6-week series brings newborn moms together in a safe and non-judgemental space.  The class brings the tools of mindfulness  and yoga to moms of infants in an accessible, and realistic way. Each week we start with a gentle movement practice including safe core stabilization and poses to help new moms with tight shoulders and sore backs.  Then we move onto a group discussion that encourages each woman to reflect on her individual…

Find out more »

Mama Baby Bootcamp – Sadhana Yoga

May 6 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, repeating until December 17, 2018

An event every week that begins at 10:30am on Monday, repeating until May 24, 2019

Sadhana Yoga, 1601 Concord Pike, Independence Mall #34
Wilmington, DE 19803 United States
$70

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through a safe and effective exercise program designed to address the areas of your body that have been challenged by your pregnancy and delivery. 
Mamas may join this class after their 6-week postpartum check up and continue until baby becomes mobile. Location – Sadhana Yoga in Wilmington, DE Cost – $70…

Find out more »

Itty Bitty Yogis Series @ Pure Yoga

May 7 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Monday, repeating until October 30, 2018

An event every week that begins at 10:00am on Tuesday, repeating until December 11, 2018

An event every week that begins at 1:00pm on Tuesday, repeating until May 7, 2019

Pure Yoga – Wilmington, 14 A Trolley Square
WILMINGTON, DE 19806 United States
$95

Baby’s first yoga class will introduce poses that will help improve digestion and relieve gas pain, along with tools for tummy time and increasing sleep patterns. Designed for pre-walking babies. Postnatal Mamas will learn the importance of finding balance within their new normal, while being introduced to a gentle practice to ease tired muscles and rebuild core strength. No Yoga Experience Necessary! Register Here

Find out more »

Mama Baby Bootcamp – Sadhana Yoga

May 13 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, repeating until December 17, 2018

An event every week that begins at 10:30am on Monday, repeating until May 24, 2019

Sadhana Yoga, 1601 Concord Pike, Independence Mall #34
Wilmington, DE 19803 United States
$70

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through a safe and effective exercise program designed to address the areas of your body that have been challenged by your pregnancy and delivery. 
Mamas may join this class after their 6-week postpartum check up and continue until baby becomes mobile. Location – Sadhana Yoga in Wilmington, DE Cost – $70…

Find out more »

4th Trimester Series

May 16 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating until February 7, 2019

An event every week that begins at 10:00am on Thursday, repeating until May 23, 2019

Pure Yoga – Wilmington, 14 A Trolley Square
WILMINGTON, DE 19806 United States
$105

Connect with other newborn Moms The 4th Trimester 6-week series brings newborn moms together in a safe and non-judgemental space.  The class brings the tools of mindfulness  and yoga to moms of infants in an accessible, and realistic way. Each week we start with a gentle movement practice including safe core stabilization and poses to help new moms with tight shoulders and sore backs.  Then we move onto a group discussion that encourages each woman to reflect on her individual…

Find out more »

Mama Baby Bootcamp – Sadhana Yoga

May 20 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, repeating until December 17, 2018

An event every week that begins at 10:30am on Monday, repeating until May 24, 2019

Sadhana Yoga, 1601 Concord Pike, Independence Mall #34
Wilmington, DE 19803 United States
$70

This postpartum class is a perfect place to restart or initiate a fitness regimen after baby has arrived. Bring your baby and get a sweat on while being led through a safe and effective exercise program designed to address the areas of your body that have been challenged by your pregnancy and delivery. 
Mamas may join this class after their 6-week postpartum check up and continue until baby becomes mobile. Location – Sadhana Yoga in Wilmington, DE Cost – $70…

Find out more »
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