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Barre Babies

October 9 @ 4:00 pm - 5:00 pm

|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday, repeating until September 19, 2017

An event every week that begins at 4:00pm on Monday, repeating until October 30, 2017

$17
Kristen leads a fun and challenging class for moms at all fitness levels.  Barre allows each participant to work at their own pace and our small classes allow for individualized attention and modifications to accommodate injuries or other issues.
All moms (6 weeks postpartum and up) are welcome and babies that are not yet walking are welcome too!
Barre is a low impact exercise program that promotes strength and flexibility through small, isometric movements.  Targeting arms, core, seat and thighs, barre is a full body workout set to upbeat music. Strengthening of each muscle group is followed by a stretch series to help promote long, lean muscles and improve flexibility. This low impact class is designed to be safe and effective in helping women with abdominal and pelvic floor concerns increase strength and aid healing.  No ballet experience necessary!

Details

Date:
October 9
Time:
4:00 pm - 5:00 pm
Cost:
$17
Event Category:

Venue

162 STONE BLOCK ROW
WILMINGTON, DE 19807 United States

Organizer

Libbie

Weekly Classes and Groups are Drop-in with no registration required (First Class is FREE!).  Pre-Register for Series or Special Classes/Events.

See our Pricing Page for information on drop-in fees and packages.

Please e-mail us with questions or concerns at themothersspace@gmail.com.

*workshops require pre-registration

Location

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Photo Credit: Angie Gray www.angiegray.com