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January 2019

4th Trimester Series

January 3, 2019 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday and Thursday, repeating until February 7, 2019

An event every week that begins at 10:00am on Thursday, repeating until May 23, 2019

Pure Yoga – Wilmington, 14 A Trolley Square
WILMINGTON, DE 19806 United States

Connect with other newborn Moms The 4th Trimester 6-week series brings newborn moms together in a safe and non-judgemental space.  The class brings the tools of mindfulness  and yoga to moms of infants in an accessible, and realistic way. Each week we start with a gentle movement practice including safe core stabilization and poses to help new moms with tight shoulders and sore backs.  Then we move onto a group discussion that encourages each woman to reflect on her individual…

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Please e-mail us with questions or concerns at themothersspace@gmail.com.

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Photo Credit: Angie Gray www.angiegray.com