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January 2019

4th Trimester Series

January 17 @ 10:00 am - 11:30 am
Pure Yoga – Wilmington, 14 A Trolley Square
WILMINGTON, DE 19806 United States
$105

Connect with other newborn Moms The 4th Trimester 6-week series brings newborn moms together in a safe and non-judgemental space.  The class brings the tools of mindfulness  and yoga to moms of infants in an accessible, and realistic way. Each week we start with a gentle movement practice including safe core stabilization and poses to help new moms with tight shoulders and sore backs.  Then we move onto a group discussion that encourages each woman to reflect on her individual…

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4th Trimester Series

January 22 @ 10:00 am - 11:30 am
Pure Yoga – Wilmington, 14 A Trolley Square
WILMINGTON, DE 19806 United States
$105

Connect with other newborn Moms The 4th Trimester 6-week series brings newborn moms together in a safe and non-judgemental space.  The class brings the tools of mindfulness  and yoga to moms of infants in an accessible, and realistic way. Each week we start with a gentle movement practice including safe core stabilization and poses to help new moms with tight shoulders and sore backs.  Then we move onto a group discussion that encourages each woman to reflect on her individual…

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4th Trimester Series

January 24 @ 10:00 am - 11:30 am
Pure Yoga – Wilmington, 14 A Trolley Square
WILMINGTON, DE 19806 United States
$105

Connect with other newborn Moms The 4th Trimester 6-week series brings newborn moms together in a safe and non-judgemental space.  The class brings the tools of mindfulness  and yoga to moms of infants in an accessible, and realistic way. Each week we start with a gentle movement practice including safe core stabilization and poses to help new moms with tight shoulders and sore backs.  Then we move onto a group discussion that encourages each woman to reflect on her individual…

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Working Moms Series

January 26 @ 10:00 am - 11:00 am
Seigel JCC, 101 Garden of Eden Road
Wilmington, DE 19810 United States
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$60

A four-part series specifically designed for moms working outside the home.  In her 2018 Book, Lauren Smith Brody coins a woman's return to work after baby as the '5th Trimester'.  Join together with other local moms who are juggling babies and boardrooms (or operating rooms, classrooms, court rooms, etc.) for honest discussion and community.  Each class will include a brief yoga practice, an opportunity for topic-based, guided discussion and time for reflection. Moms with babies up to about a year…

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4th Trimester Series

January 29 @ 10:00 am - 11:30 am
Pure Yoga – Wilmington, 14 A Trolley Square
WILMINGTON, DE 19806 United States
$105

Connect with other newborn Moms The 4th Trimester 6-week series brings newborn moms together in a safe and non-judgemental space.  The class brings the tools of mindfulness  and yoga to moms of infants in an accessible, and realistic way. Each week we start with a gentle movement practice including safe core stabilization and poses to help new moms with tight shoulders and sore backs.  Then we move onto a group discussion that encourages each woman to reflect on her individual…

Find out more »

4th Trimester Series

January 31 @ 10:00 am - 11:30 am
Pure Yoga – Wilmington, 14 A Trolley Square
WILMINGTON, DE 19806 United States
$105

Connect with other newborn Moms The 4th Trimester 6-week series brings newborn moms together in a safe and non-judgemental space.  The class brings the tools of mindfulness  and yoga to moms of infants in an accessible, and realistic way. Each week we start with a gentle movement practice including safe core stabilization and poses to help new moms with tight shoulders and sore backs.  Then we move onto a group discussion that encourages each woman to reflect on her individual…

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February 2019

Honoring Your Birth Story

February 2 @ 1:00 pm - 4:00 pm
Sadhana Yoga, 1601 Concord Pike, Independence Mall #34
Wilmington, DE 19803 United States
$60

Birth can be both exhilarating and disappointing all at the same time. Each woman's experience of child birth is unique from her physical sensations to the emotions that she experiences during the process.  Join us for an afternoon of reflection, yoga and discussion with a small group of women.  Megan Ellow, LCSW will lead the workshop and help mothers to unpack both the positive and negative aspects of their stories through writing, listening and talking. Libbie Fiechter will offer gentle…

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4th Trimester Series

February 5 @ 10:00 am - 11:30 am
Pure Yoga – Wilmington, 14 A Trolley Square
WILMINGTON, DE 19806 United States
$105

Connect with other newborn Moms The 4th Trimester 6-week series brings newborn moms together in a safe and non-judgemental space.  The class brings the tools of mindfulness  and yoga to moms of infants in an accessible, and realistic way. Each week we start with a gentle movement practice including safe core stabilization and poses to help new moms with tight shoulders and sore backs.  Then we move onto a group discussion that encourages each woman to reflect on her individual…

Find out more »

4th Trimester Series

February 7 @ 10:00 am - 11:30 am
Pure Yoga – Wilmington, 14 A Trolley Square
WILMINGTON, DE 19806 United States
$105

Connect with other newborn Moms The 4th Trimester 6-week series brings newborn moms together in a safe and non-judgemental space.  The class brings the tools of mindfulness  and yoga to moms of infants in an accessible, and realistic way. Each week we start with a gentle movement practice including safe core stabilization and poses to help new moms with tight shoulders and sore backs.  Then we move onto a group discussion that encourages each woman to reflect on her individual…

Find out more »
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